Emotional Management

With the heavy pressure at work, people are angering easily. It goes to show that how to control emotion in workplace is important in a busy life. I have a colleague whose temperament is testy. She often gets angry about trivial things at work. Especially, she used to yell and throw things when she is angry. The behavior is really makes me uncomfortable, honestly. In the office, many colleagues are watching and hearing her. It becomes very unprofessional and she loses whatever respect people have for her, right? Besides, bad emotions will lead us to do things we might regret later on. In order to avoid any unseemly situations, I always remind myself "Whether there is another way to look at the situation that is more sensible than the way I was looking at it before?" Also, being more patient is the most important thing for what I need do now!