The Advantage of Living in the Countryside

Growing up in the countryside can make a person cheerful and healthful. First, the countryside is no serious environmental pollution, so we can breathe fresh air all the time. For example, there are many factories in the city will discharge poisonous waste to pollute our environment. Second, it is better to keep a big dog in the countryside than a city. For instance, we usually can offer a large space or yard for a dog to run. It seems unlikely to allow a dog to run around in a small apartment. Third, we can easily eat a lot of fresh vegetables and fruit everyday. For example, our neighbors grow a lot of different vegetables, so they might give fresh vegetables to us when they have a good harvest. Finally, it is a good chance to save money. The daily expense on food and transportation in the countryside is lower than the spending in a city. In summary, there are four advantages which make me feel like to live in the countryside.

The Benefits of Yoga

Yoga is more and more popular in these years. Practicing yoga can benefit you in many ways. It is a perfect exercise routine that anyone at any age can do. The sequence of yoga poses gently stretches your muscles, ligaments, and tendons. This stretching will also improves your blood circulation and helps you to make the body more flexible. Besides, yoga make use of breathing exercises and meditation that can help you clam down when you stressed by work. To practice yoga, you do not need to buy too expensive equipment or clothes. You just need a yoga mat and some comfortable clothes. Choosing a quiet place is best when you are starting to do. Yoga, it is perfect for every fitness level.

Steve Jobs' Stanford Speech

The whole speech included three stories delivered by Steve Jobs, a CEO of Apple Computer and Pixar Animation Studios, in 2005. There are many people who have been inspired by his speech. Undoubtedly, it has also made a deep impression on me. Even thought he has faced many difficulties in his life, but he still had a great passion toward it. He convinced people that the only thing to keep him going on was that he loved what he did. ‘You’ve got to find what you love,’ Jobs said. Never be over proud and always be desirous of learning, be hungry for knowledge and be humble, which are my opinions on the words “Stay Hungry, Stay Foolish”. If we keep these words in our mind and apply the meaning to our life. It would make our life more meaningful. So, I will keep it in my mind, and I will always wish that to myself.

Global Warming

Global warming means increase in the average temperature of the Earth’s near surface. It is a natural phenomenon and it was happening rapidly. Global warming primarily is the effect of greenhouse effect. Due to the global warming, temperature in the winter will increase more. The water will evaporate more quickly from the ground. Consequently, some areas will become drier than the previous. With changes in climate around the world, there will be more of natural calamities such as floods, droughts, cyclones, and volcanoes. For these reasons, people are more aware about this matter recently. We can also fight against global warming by ourselves. For example, using recycled paper as this will save the trees. Also, start to carry own shopping bag while shopping to avoid waste plastic bags.However, global warming is true and important. Everyone is responsible to preserve the environment of the Earth.

The Ways to Lose Weight – Part 2

Second, eating more vegetables in daily diet is great way to lose weight too. Vegetables are contains vitamins and minerals that your body needs, but they are low in calories. Therefore, when you eat vegetables they can make you satiate as well. So you will not be eating other foods in high calories. Third, another way that can help you lose weight is to drink water before your meals. Drinking water will help you eat less during the meal, and it can curb your appetite at the same time. Finally, one of the most important ways you can do exercises. You can do a few simple movements for thirty minutes daily. It can be the perfect solution for your weight loss as well as your fitness needs. All in all, a healthy diet and regular daily exercise are important for becoming slim in the end.