The Instant Noodles

It is very easy to cook the instant noodles immediately while away from home. We can only cook the noodles in the boiling water. At home, I like to cook it as my dinner, because I think the meal is quick and convenient to prepare. I often cook the instant noodles together with eggs and vegetables. It is always easy to be tempted to eat during cool winter. However, it is truly not good for our health if we eat too much instant noodles. Although it is very easy to be cooked but we must take note of the harm may cause to our health. The instant noodles contains unhealthy ingredients, it will lead to CANCER if it is stored in our body system for a long period of time. In order to eat safely and stay healthy, I do not want to take too much anymore!

The Ways to Keep Slim During Winter

Winter is coming. It is really difficult to keep slim during winter. Winter provide a good excuse to eat more and sleep more. The cool weather gave me a good appetite, so I can’t lose weight easily. There are some steps we can take to make sure we continue to lose weight during the winter. First, stay active around the house. While it may be cold outside, there are things we can do inside our home, such as sit-ups and push-ups. Second, maintain a healthy diet. Remember the rule of low fat but high fiber when we are eating. Finally, it is a good way to do regular exercise 3-5 times per week to lose weight, for example, running, swimming or cycling. To sum up, if we put on weight, we must carefully examine our diet and measure the weight at least one time each week. Don't use the winter as an excuse to eat whatever we want.

Spicy Hot Pot

Last Sunday evening after I returned home from school, my friend invited me to ate the spicy hot pot. We went to a popular restaurant-Chan Chi Hot Pot (詹記), is just located in Xinzhuang. And very luckily indeed, we noticed there were not much people waiting outside that day and we were immediately taken to the restaurant to be seated. We were very happy because we love spicy hot pot and knew this place is really good. We ordered the "Yuan-Yang Kuo" (鴛鴦鍋) which half of the pot is spicy hot pot with duck's blood and tofu, and other half is the traditional vegetable hot pot. Each pot also can be refilled with soup and duck's blood free of charge. All in all, Chan Chi Hot Pot is just what people are raving about. The delicious meal really makes me satisfying!

Dealing with People

We have to deal with difficult people in everyday life such as at home, at school, and at work. But we deal with them in different ways. No matter where we go, we will face people who are negative, people who oppose our ideas. For work, I will have difficult coworkers, makers, customers who frequently drive me crazy, so how to deal with the difficult behaviors of people is an art perfecting. However, we are the only animals blessed with intelligence and having the ability to control our emotion. So how can I do that? Sometimes it is hard to get past our own feelings of anger, so I will try to write how I feel in a letter, and then resolve to put my anger aside. After few hours I read the letter, I am surprised at how those feelings have changed. I know it is not easy, otherwise, there wouldn't be difficult people drive me crazy. But I will do my best to improve my EQ. Nowadays businesses recognize that emotional intelligence is essential to their success. In fact, EQ training can helps to improve performance, productivity, and customer relations. Many companies now use EQ tests when they are recruiting new staff. So if you want to get along with people, improve your EQ!

Facebook

In recent years, Facebook has become one of the top social networking websites, it helps us connect and share with friends in our life. It seems to be a good way people keep up with family, friends, classmates and colleagues. Facebook has a lot of advantages but it also has great disadvantages. We have to be careful about what we do on Facebook, so that we don't fall into some traps. For example, the obvious disadvantage is the availability of our personal profile for many people to review. And it has a serious problem for the work efficiency of employee. The staff may waste much working time on Facebook.Thus, if we can avoid these negative aspects, it seems that Facebook will be a constructive social networking website in our life.